Podcast Ep 93 - Getting Personal: Why I Hired a Therapist

In this episode I am sharing the reasons I decided to seek out help from a therapist and I think you should too. This is a personal episode, and something I wouldn't have talked about in the past, but I feel it's important to normalize therapy for the sake of our mental health, the health of our families, and our future.
 
Please visit the link below to change your life:
 

Major Points from this Episode:

  • Everyone needs a neutral person to talk to.

Actionable Strategies: Ask yourself:

  • How am I holding myself back from seeking help?

Favorite Books

If you'd like to improve your life, check out my favorite business and personal growth and development books. And please don't tell me that reading "isn't your thing."

Books

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