Podcast Ep 78 - Your routines are creating your life, are they serving you or harming you?

In this episode we are talking about the importance of morning routines. Even when life feels like complete chaos, you can take control with a concept called "book-ending" your day. Heather chats with Nicole Begley on the reasons you need a good routine and how to get started.

To learn more about the Goal Setting and Time Management course offered by the FA, please visit this link: http://flourish.academy/time

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