Podcast Ep 313 - My Health Update

mindset podcast productivity

In this episode, I share my personal health journey, the decisions I've made regarding medication, and how I consciously steer my mindset to stay positive and productive. Whether you're dealing with your own health issues or just looking for ways to overcome life's obstacles, this episode offers valuable insights and inspiration. Let's flourish together!

Show Notes:

  • A brief recap of Heather's neurological event earlier in the year and her experience since.
  • Discussion on starting medication, dealing with side effects, and the decision-making process.
  • Tips and techniques Heather uses to keep her mind positive and focused.
  • How managing her health has influenced her business and personal growth.
  • Future plans and the importance of staying optimistic.

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Heather Lahtinen: WebsiteFacebookInstagram

Favorite Books

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