Podcast Ep 300 - How to Reduce Overwhelm with Michelle Crandall

business mindset podcast productivity
mindset

Join Heather Lahtinen and her guest, Michelle Crandall, for an insightful conversation on overcoming overwhelm. They share personal experiences and practical strategies for managing overwhelm and shifting mindset to one of empowerment. 

Discover how to recognize the thoughts that contribute to overwhelm and learn actionable steps to conquer it and move forward with confidence.

Show Notes:

  • Defining overwhelm and its impact on mindset
  • Personal experiences with overwhelm and lessons learned
  • Identifying thought patterns that contribute to overwhelm
  • Strategies for shifting mindset and taking control
  • Practical tips for managing overwhelm in business and life

How to Support the Podcast:

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Connect:

Heather Lahtinen: WebsiteFacebookInstagram

Michelle Crandall: https://www.petsinfocusphoto.com/

Favorite Books

If you'd like to improve your life, check out my favorite business and personal growth and development books. And please don't tell me that reading "isn't your thing."

Books

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If you use the link below to shop on Amazon, we receive a small (very small) percentage of the sales. Because this podcast is free, this helps offset the cost of production. 

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