Podcast Ep 293 - Brain Detox: Clearing Out the Mental Clutter with Coach Michelle
In this episode, Heather Lahtinen is joined once again by her friend and coach, Michelle Crandall. The duo explores the journey of personal growth and entrepreneurship, delving into the unexpected layers that impact business success. From seeking coaching to unraveling personal issues, they discuss the profound connection between mindset and business outcomes. Get ready for a candid conversation that aims to inspire listeners to identify and conquer the challenges that may be hindering their own growth.
Show Notes:
- The connection between personal growth and business success
- Discussion on what Teenage Michelle needed to hear during challenging moments
- Reflection on the tendency to judge reactions and deny authentic emotions.
- The role of coaching in gaining external perspectives and support.
- Strategies for gradually reducing the intensity of emotional reactions.
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Connect:
Heather Lahtinen: Website, Facebook, Instagram
Michelle Crandall: https://www.
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