Podcast Ep 291 - The antidote to anxiety: What we can learn from split pea soup
Join Heather Lahtinen and Nicole Begley in this episode as they explore the profound impact of embracing and offering honest feedback. Drawing parallels between a not-so-great homemade soup experience and the photography critique process, the hosts share personal anecdotes, discuss the pitfalls of personalization, and provide insights on distinguishing constructive criticism from mere opinions.
Discover the keys to building resilience and openness for exponential creative growth.
Show Notes:
- Recap of the soup cookoff fundraiser and its purpose
- Recognize the importance of feedback sources and value diverse opinions.
- Personal anecdotes and learn key lessons in separating self-worth from external opinions.
- Reflect on personal experiences with feedback and its profound impact on creative growth.
- Strategies for overcoming defensiveness and internalizing feedback genuinely.
- Foster a culture of open critique for continuous improvement in your creative pursuits.
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Connect:
Heather Lahtinen: Website, Facebook, Instagram
Nicole Begley: https://
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