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Podcast Ep 209 - Are you an over-thinker?

In this episode my friend Angela Gross and I are beginning our discussion of Jon Acuff's new book, Soundtracks. This is the first in a series of discussions on how the repetitive thoughts in our mind impact our success.
 
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Jon Acuff - Soundtracks
Major Points from this Episode:
  • How to recognize your broken soundtracks.
  • Why it is important to replace your negative thinking.

Actionable Strategies: Ask yourself:

  • Are my thoughts serving me?
  • Do you obsess over the myriad of ways that things can go wrong?
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