Podcast Ep 183 - The Goal Setting Hack No-one Talks About

Major Points from this Episode:

  • SMART goals are important and should be set.
  • But who do you need to be to achieve your goals?

Actionable Strategies:  

  • Decide who you want to be and make a list of words.
  • Ask yourself, “What would a healthy person do in this situation?”  

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