Podcast Ep 181 - Can you spot the resistance in your life?

Major Points from this Episode:

• Doing something/anything toward your goal keeps the dream active, be attuned to signs and signals.
• Writing sets the wheels in motion and tells your brain what you want.
• The brain will figure out what to pay attention to.
• Write letters of praise and thanks to God, and ask questions too.
• The resistance you experience has meaning.  Resistance is not always a bad thing, as it may lead you in another direction or tell you further work is needed.
• Get rid of old things which no longer serve you to make room for new opportunities and experiences, which will lead to growth.
• Giving thanks helps you live a life of gratefulness.  Let people know you are grateful for them.
• There is no such thing as failure, only feedback and a delay to your goal.

Actionable Strategies:

• Write letters of gratitude to let those around you know how you feel.  When you search for things to be grateful for, more joyful things will appear to you.
• Text someone you haven’t contacted in awhile and let them know you are thinking of them.  Brighten someone’s day every day this week.