Podcast Ep 141 - Live Coaching Call: What's the real issue?

In this episode I am sharing a recent coaching call with my friend Heather Krah. Heather has a full time government job, a photography business and 4 children. Lately, she has been feeling overwhelmed with everything that needs to be done. In this call, we work together to break out of the overwhelm cycle.
 
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Major Points from this Episode:

  • Defining the problem.
  • How to uncover the real issue that is holding you back.

Actionable Strategies: Ask yourself:

  • In an ideal world, what would I want my life to look like?
  • What is the secondary gain or benefit from your current behavior?

Favorite Books

If you'd like to improve your life, check out my favorite business and personal growth and development books. And please don't tell me that reading "isn't your thing."

Books

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