EP 114 - Flourish in Five - How are crime dramas and scary movies impacting your brain?

In this episode, I talk about how my friends make fun of me because I like to protect my amygdala be selecting what I will and will not expose myself to.

Favorite Books

If you'd like to improve your life, check out my favorite business and personal growth and development books. And please don't tell me that reading "isn't your thing."

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